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Rape

Rape is about power, control and anger!!

Think about the unthinkable. Don’t mask the facts about rape with myths and stereotypes.

The Truth Is.... Rape is an act of violence. It is an attempt to control and degrade using sex as a weapon. Rape can happen to anyone - children, students, wives, mothers, working women, grandmothers, the rich and poor, and boys and men. Rapists can be anyone, classmates, co-workers, a neighbor or delivery person, ugly or attractive, outgoing or shy, often a friend or family member. Rapists rape again and again until they are caught!

Use Your Head..

  • ¨ Be alert!! Walk with confidence and purpose.

  • ¨ Be aware of your surroundings - know who’s out there and what’s going on.

  • ¨ Don’t let alcohol or other drugs cloud your judgment.

  • ¨ Trust your instincts. If a situation or place makes you feel uncomfortable or uneasy, leave!

Common Sense Indoors...

  • Make sure all doors (don’t forget sliding glass doors) and windows have dead bolt locks and use them. Install a peephole in the door. Keep entrances well lit.

  • Never open your door to strangers. Offer to make an emergency call while someone waits outside. Check the ID of any sales or delivery people before letting them in. Don’t be embarrassed to phone for verification.

  • Be wary of isolated spots. Walk with a friend, co-worker or security guard, particularly at night.

  • Know your neighbors so you have someone to call or go if you’re scared.

  • If you come home and see a door or window open, or broken, don’t go in. Call the police from a public phone or a neighbors.

Common Sense Outdoors...

  • Avoid walking or jogging alone, especially at night. Stay in well traveled, well lighted areas.

  • Wear clothes and shoes that give you freedom of movement.

  • Be careful if anyone in a car asks you for directions - if you answer, keep your distance from the car.

  • Have your key ready before you reach the door - home, car or office.

  • If you think you’re being followed, change direction and head for open stores, restaurants or a lighted house.

  • Park in areas that will be well lit and well traveled when you return.

  • Always lock your care- when you get in or out.

  • Look around your car and in the back seat before you get in.

  • If your car breaks down, lift the hood, lock the doors and turn on the flashers. Use a Call Police banner or flares. If someone stops, roll the window down slightly and ask the person to call the police or tow service.

  • Do not hitch hike ever. Don’t pick up hitch hikers.

When the unthinkable happens...

  • How should you handle a rape attempt? It depends on your physical and emotional state, the situation, the rapists personality. There are no hard and fast right or wrong answers,
    surviving is the goal.
  • Try to escape. Scream. Be Rude. Make noise to discourage the attacker from following.
  • Talk, stall for time and assess your options.
  • If the rapist has a weapon, you may have no choice but to submit. Do what it takes to survive.
  • If you decide to fight back, you must be quick & effective. Target eyes or groin.

Surviving Rape..

  • Report rape or any sexual assault to the police or rape crisis center. The sooner you tell, the greater the chances the rapist will be caught.
  • Preserve all physical evidence. Don’t shower, bathe, change clothes, douche or throw any clothing away until the police or rape counselor says its okay.
  • Go to the hospital emergency room or your own doctor for medical care immediately.
  • Don’t go alone. Ask a friend or family member to go with you or call a rape crisis
    center or school counselor.
  • Get counseling to help deal with feelings of anger, helplessness, fear, and shame caused by rape, whether it happened last night, last week or years ago.
  • Remember, rape is not your fault. Do not accept blame for being an innocent victim.

If someone you know has been raped..

  • Believe her or him
  • Don’t blame the victim.
  • Offer support, patience, and compassion to help the rape victim work through the crisis, heal, and emerge a survivor.

Take a Stand..

  • Ask a Neighborhood Watch group, school, employer, church, library or civic group to organize a workshop on preventing rape. Make sure it addresses concerns of both men and women.
  • Volunteer at a rape crisis center.
  • If you see a TV program that reinforces sexual stereotypes and sends the message that women really like being raped, protest. Write to the station, the studio, or the sponsors. On the other side, publicly commend the media when they do a great job in depicting the realities of rape.

 

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Updated 6 May 2010

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